Personal training in Leeds built entirely around you. Strength, conditioning and performance coaching from former Team GB sprinter Tim Abeyie, from your first session to your biggest goal.
Revenue from our gym directly funds Speed For Sport's youth charity programmes.
There is no single blueprint for fitness. Everybody is different, different goals, different starting points, different schedules. That is why every training plan Tim builds is designed from scratch around the individual.
Whether you are training for a sport, improving your body composition, building strength or simply getting active for the first time, Tim will structure a plan that gets you there, progressively and sustainably.
A training plan built around your specific goal. When you hit each milestone, you build the self-confidence to push further.
Training is about more than sets and reps. Tim addresses both the mental and physical sides of performance to keep you consistent and injury-free.
Stretching, mobility, strength training and conditioning, built in the right order so you develop real capability and stay pain-free long-term.
Tim has worked with everyone from complete beginners to professional athletes. That range of experience means he knows exactly how to adapt for you.
🇬🇧 Former Team GB Sprinter · Personal Trainer
Tim Abeyie competed at World and European championship level, twice at the World Indoor Championships, then came back to Yorkshire to build Speed For Sport from scratch. His career in elite sport gave him an understanding of the body, training and performance that very few personal trainers in Leeds can match.
When you train with Tim, you are not getting a generic programme. You are getting a plan built by someone who has pushed their own body to national and international level, and who knows how to do the same for you, wherever you are starting from.
From grassroots beginners to professional athletes, built in Leeds, proven across Yorkshire.
"I've worked with people at every level, from someone stepping into a gym for the first time to professional athletes preparing for major competitions. The approach changes, but the principle stays the same: understand the person in front of you, build around them, and get results."
Whatever you are working towards, Tim has the experience and methodology to get you there.
Sustainable fat loss built on science, not fad diets or punishing routines. Tim structures your training and nutrition guidance for results that last.
Speed, power, agility and conditioning for team sport athletes, track athletes and anyone who wants to perform better in their sport.
Progressive strength training that builds real-world capacity. Proper technique, structured progression and results you can measure session to session.
Before any training begins, Tim wants to understand what you are working towards, where you are starting from and what matters most to you. That free first session is where that conversation happens, no sales pressure, no commitment required. Just an honest assessment of what training with Tim can do for you.
Fill in the form and it will open WhatsApp with your enquiry ready to send directly to Tim.
Your first session is always free, Tim will assess your goals, movement and training history with no obligation.
Every plan is built specifically for you, your goals and your schedule, nothing generic.
Whether you have never trained before or you are a competitive athlete, Tim can build the right plan for your level.
Fill in the details and it will open WhatsApp with your enquiry ready to send.
Speed For Sport is a registered charity. Revenue from personal training directly funds free and subsidised sprint coaching for young people across Yorkshire.